{"id":79519,"date":"2019-12-09T10:44:38","date_gmt":"2019-12-09T09:44:38","guid":{"rendered":"https:\/\/hemppedia.org\/cbd-a-zaburzenia-lekowe-2\/"},"modified":"2021-10-28T17:22:03","modified_gmt":"2021-10-28T15:22:03","slug":"cbd-a-zaburzenia-lekowe","status":"publish","type":"post","link":"https:\/\/old.hemppedia.org\/pl\/cbd-a-zaburzenia-lekowe\/","title":{"rendered":"CBD a nerwice l\u0119kowe"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_57_1 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor: pointer\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-69f9066da300e\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #428bca;color:#428bca\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #428bca;color:#428bca\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-69f9066da300e\"  type=\"checkbox\" id=\"item-69f9066da300e\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/old.hemppedia.org\/pl\/cbd-a-zaburzenia-lekowe\/#Czym_jest_nerwica\" title=\"Czym jest nerwica?\">Czym jest nerwica?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/old.hemppedia.org\/pl\/cbd-a-zaburzenia-lekowe\/#W_jaki_sposob_CBD_moze_pomoc\" title=\"W jaki spos\u00f3b CBD mo\u017ce pom\u00f3c?\">W jaki spos\u00f3b CBD mo\u017ce pom\u00f3c?<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/old.hemppedia.org\/pl\/cbd-a-zaburzenia-lekowe\/#CBD_i_receptory_serotoninowe\" title=\"CBD i receptory serotoninowe\">CBD i receptory serotoninowe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/old.hemppedia.org\/pl\/cbd-a-zaburzenia-lekowe\/#Neurogeneza_w_hipokampie\" title=\"Neurogeneza w hipokampie\">Neurogeneza w hipokampie<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/old.hemppedia.org\/pl\/cbd-a-zaburzenia-lekowe\/#Co_mowia_badania\" title=\"Co m\u00f3wi\u0105 badania\">Co m\u00f3wi\u0105 badania<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/old.hemppedia.org\/pl\/cbd-a-zaburzenia-lekowe\/#Referencje\" title=\"Referencje\">Referencje<\/a><\/li><\/ul><\/nav><\/div>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;79519&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;4&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;4&quot;,&quot;greet&quot;:&quot;Rate post&quot;,&quot;legend&quot;:&quot;4.5\\\/5 - (4)&quot;,&quot;size&quot;:&quot;20&quot;,&quot;title&quot;:&quot;CBD a nerwice l\\u0119kowe&quot;,&quot;width&quot;:&quot;106&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 106px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 16px;\">\n            4.5\/5 - (4)    <\/div>\n    <\/div>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1632397332136\" class=\"rank-math-list-item\">\n<h2 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Czym_jest_nerwica\"><\/span>Czym jest nerwica?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"rank-math-answer \">\n\n<p>Podczas gdy ludzie zwykle nie my\u015bl\u0105 o l\u0119ku i zwi\u0105zanym z tym stresie jako o czym\u015b niepo\u017c\u0105danym, jest to naturalna reakcja adaptacyjna. Reakcja ta odgrywa istotn\u0105 rol\u0119 w rozpoznawaniu i walce z potencjalnymi zagro\u017ceniami. Motywuje ona do podejmowania dzia\u0142a\u0144 w celu poprawy ich sytuacji. Niekt\u00f3re osoby nie s\u0105 jednak w stanie dobrze zarz\u0105dza\u0107 t\u0105 naturaln\u0105 reakcj\u0105. Mo\u017ce ona sta\u0107 si\u0119 dla nich uci\u0105\u017cliwa i wp\u0142ywa\u0107 negatywnie na ich zdrowie psychiczne i fizyczne.<\/p>\n<p>\u017bycie z nerwic\u0105 jest ci\u0119\u017ckie. To ci\u0105g\u0142e zamartwianie si\u0119 i obawy, nadmierna kontrola, nadpobudliwo\u015b\u0107. Towarzysz\u0105 temu cz\u0119sto objawy somatyczne, takie jak: nadmierne pocenie, napi\u0119cie mi\u0119\u015bniowe, b\u00f3le, sp\u0142ycony oddech czy ko\u0142atanie serca.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"CBD For Anxiety\" width=\"980\" height=\"551\" src=\"https:\/\/www.youtube.com\/embed\/q-LM6S8hbsI?start=19&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1632397368408\" class=\"rank-math-list-item\">\n<h2 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"W_jaki_sposob_CBD_moze_pomoc\"><\/span>W jaki spos\u00f3b CBD mo\u017ce pom\u00f3c?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"rank-math-answer \">\n\n<p>CBD dzia\u0142a poprzez oddzia\u0142ywanie bezpo\u015brednio z <a href=\"https:\/\/hemppedia.org\/pl\/uklad-endokannabinoidowy\/\" target=\"_blank\" rel=\"noreferrer noopener\">receptorami CB1 i CB2<\/a>. Kannabinoidy s\u0105 odpowiedzialne za regulacj\u0119 nastroju, odczuwanie b\u00f3lu, a tak\u017ce regulacj\u0119 apetytu i prawid\u0142owe funkcjonowanie pami\u0119ci. CBD mo\u017ce podnie\u015b\u0107 poziom naturalnie produkowanych w ciele kannabinoid\u00f3w zwanych endokannabinoidami, a tym samym z\u0142agodzi\u0107 objawy nerwicy i stresu.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"CBD_i_receptory_serotoninowe\"><\/span>CBD i receptory serotoninowe<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>CBD stymuluje odpowied\u017a hamuj\u0105c\u0105 w receptorze serotoninowym 5-HT1A. Receptor ten bierze udzia\u0142 w regulacji proces\u00f3w takich jak uzale\u017cnienie, l\u0119k, apetyt, nudno\u015bci, sen, wymioty i odczuwanie b\u00f3lu<sup><a href=\"#footnote_0_79519\" id=\"identifier_0_79519\" class=\"footnote-link footnote-identifier-link\" title=\"Blessing, Esther M., et al.&nbsp;&bdquo;Cannabidiol as a potential treatment for anxiety disorders.&ldquo;Neurotherapeutics&nbsp;12.4 (2015): 825-836.&nbsp;\">1<\/a><\/sup>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Neurogeneza_w_hipokampie\"><\/span>Neurogeneza w hipokampie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hipokamp jest podstawow\u0105 cz\u0119\u015bci\u0105 m\u00f3zgu, kt\u00f3ra odgrywa znacz\u0105c\u0105 rol\u0119 w wielu jego funkcjach. Jest dobrze znany ze swojej roli w tworzeniu pami\u0119ci. Skany m\u00f3zgu os\u00f3b cierpi\u0105cych na zaburzenie l\u0119kowe i depresj\u0119 cz\u0119sto ujawniaj\u0105, i\u017c osoby te posiadaj\u0105 mniejszy hipokamp. CBD skutecznie stymuluje ten obszar w m\u00f3zgu, powoduj\u0105c powstawanie nowych neuron\u00f3w i zmniejszenie objaw\u00f3w choroby<sup><a href=\"#footnote_1_79519\" id=\"identifier_1_79519\" class=\"footnote-link footnote-identifier-link\" title=\"Ledgerwood, C. J., et al.&nbsp;&bdquo;Cannabidiol inhibits synaptic transmission in rat hippocampal cultures and slices via multiple receptor pathways.&ldquo;British journal of pharmacology&nbsp;162.1 (2011): 286-294.\">2<\/a><\/sup>.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Nerwica l\u0119kowa - l\u0119k uog\u00f3lniony. Dr med. Maciej Klimarczyk - psychiatra\" width=\"980\" height=\"551\" src=\"https:\/\/www.youtube.com\/embed\/Lb8yylIPsmE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_mowia_badania\"><\/span>Co m\u00f3wi\u0105 badania<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Badania na zwierz\u0119tach i ludziach zacz\u0119\u0142y dostarcza\u0107 dowod\u00f3w na to, \u017ce CBD mo\u017ce z\u0142agodzi\u0107 r\u00f3\u017cne zaburzenia zwi\u0105zane z l\u0119kiem. Nale\u017c\u0105 do nich zaburzenia l\u0119kowe, fobia spo\u0142eczna i ostry stres.<\/p>\n\n\n\n<p>W innych badaniach, naukowcy zebrali pacjent\u00f3w z rozpoznanym spo\u0142ecznym zaburzeniem l\u0119kowym. Osoby te zosta\u0142y poinstruowane, aby przeprowadzi\u0107 symulowany test przem\u00f3w<sup><a href=\"#footnote_2_79519\" id=\"identifier_2_79519\" class=\"footnote-link footnote-identifier-link\" title=\"Bergamaschi, M., et. al (2011).&nbsp;Cannabidiol Reduces the Anxiety Induced by Simulated Public Speaking in Treatment-Na&iuml;ve Social Phobia Patients. Neuropsychopharmacology, 36(6), pp.1219-1226.\">3<\/a><\/sup>. Uczestnicy zg\u0142osili znacznie mniej niepokoju. Odkrycie to zosta\u0142o poparte poprzez zmierzenie objaw\u00f3w l\u0119kowych organizmu, w tym ci\u015bnienia krwi i cz\u0119stotliwo\u015bci akcji serca. Naukowcy doszli do wniosku, \u017ce CBD znacznie zmniejsza upo\u015bledzenie funkcji poznawczych, l\u0119k, a tak\u017ce dyskomfort w podczas przem\u00f3wienia.<\/p>\n\n\n\n<p>Brazylijscy naukowcy przeprowadzili badanie w\u015br\u00f3d pacjent\u00f3w z l\u0119kiem spo\u0142ecznym<sup><a href=\"#footnote_3_79519\" id=\"identifier_3_79519\" class=\"footnote-link footnote-identifier-link\" title=\"Das, R., et. al (2013).&nbsp;Cannabidiol enhances consolidation of explicit fear extinction in humans. Psychopharmacology, 226(4), pp.781-792.\">4<\/a><\/sup>. Uczestnicy zg\u0142osili znaczny spadek l\u0119ku po spo\u017cyciu CBD. Badacze zatwierdzili subiektywne raporty pacjent\u00f3w, przez sprawdzenie skan\u00f3w m\u00f3zgu wskazuj\u0105cych na schematy przep\u0142ywu krwi w m\u00f3zgu zwi\u0105zanych z efektem l\u0119kowym.<\/p>\n\n\n\n<p>Przeprowadzone przez Polaka badanie na zwierz\u0119tach, a dok\u0142adniej myszach, wykaza\u0142o, \u017ce sta\u0142e podawanie CBD wzmaga regeneracj\u0119 neuron\u00f3w z hipokampu<sup><a href=\"#footnote_4_79519\" id=\"identifier_4_79519\" class=\"footnote-link footnote-identifier-link\" title=\"Zieba, Jerzy, et al.&nbsp;&bdquo;Cannabidiol (CBD) reduces anxiety-related behavior in mice via an FMRP1-independent mechanism.&ldquo;&nbsp;(2019) Pharmacology Biochemistry and Behavior\">5<\/a><\/sup>. Mo\u017ce to by\u0107 pomocne w leczeniu depresji i zaburze\u0144 l\u0119kowych. Jest to istotny aspekt, poniewa\u017c dowody sugeruj\u0105, \u017ce krytycznie upo\u015bledzona plastyczno\u015b\u0107 neuronalna wp\u0142ywa na zachowania samob\u00f3jcze.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Referencje\"><\/span>Referencje<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol class=\"footnotes\"><li id=\"footnote_0_79519\" class=\"footnote\">Blessing, Esther M., et al.&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s13311-015-0387-1\" target=\"_blank\">\u201eCannabidiol as a potential treatment for anxiety disorders.\u201c<\/a><em>Neurotherapeutics<\/em>&nbsp;12.4 (2015): 825-836.&nbsp;<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_0_79519\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_1_79519\" class=\"footnote\">Ledgerwood, C. J., et al.&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/bpspubs.onlinelibrary.wiley.com\/doi\/full\/10.1111\/j.1476-5381.2010.01015.x\" target=\"_blank\">\u201eCannabidiol inhibits synaptic transmission in rat hippocampal cultures and slices via multiple receptor pathways.\u201c<\/a><em>British journal of pharmacology<\/em>&nbsp;162.1 (2011): 286-294.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_1_79519\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_2_79519\" class=\"footnote\">Bergamaschi, M., et. al (2011).&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21307846\" target=\"_blank\">Cannabidiol Reduces the Anxiety Induced by Simulated Public Speaking in Treatment-Na\u00efve Social Phobia Patients<\/a>. Neuropsychopharmacology, 36(6), pp.1219-1226.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_2_79519\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_3_79519\" class=\"footnote\">Das, R., et. al (2013).&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23307069\" target=\"_blank\">Cannabidiol enhances consolidation of explicit fear extinction in humans<\/a>. Psychopharmacology, 226(4), pp.781-792.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_3_79519\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_4_79519\" class=\"footnote\">Zieba, Jerzy, et al.&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0091305718306464\" target=\"_blank\">\u201eCannabidiol (CBD) reduces anxiety-related behavior in mice via an FMRP1-independent mechanism.\u201c<\/a>&nbsp;(2019) Pharmacology Biochemistry and Behavior<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_4_79519\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><\/ol>","protected":false},"excerpt":{"rendered":"<p>CBD i receptory serotoninowe CBD stymuluje odpowied\u017a hamuj\u0105c\u0105 w receptorze serotoninowym 5-HT1A. Receptor ten bierze udzia\u0142 w regulacji proces\u00f3w takich jak uzale\u017cnienie, l\u0119k, apetyt, nudno\u015bci, sen, wymioty i odczuwanie b\u00f3lu1. Neurogeneza w hipokampie Hipokamp jest podstawow\u0105 cz\u0119\u015bci\u0105 m\u00f3zgu, kt\u00f3ra odgrywa znacz\u0105c\u0105 rol\u0119 w wielu jego funkcjach. Jest dobrze znany ze swojej roli w tworzeniu pami\u0119ci. [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":87073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[124],"tags":[],"acf":[],"modified_by":"Hemppedia","_links":{"self":[{"href":"https:\/\/old.hemppedia.org\/pl\/wp-json\/wp\/v2\/posts\/79519"}],"collection":[{"href":"https:\/\/old.hemppedia.org\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.hemppedia.org\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.hemppedia.org\/pl\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/old.hemppedia.org\/pl\/wp-json\/wp\/v2\/comments?post=79519"}],"version-history":[{"count":2,"href":"https:\/\/old.hemppedia.org\/pl\/wp-json\/wp\/v2\/posts\/79519\/revisions"}],"predecessor-version":[{"id":110752,"href":"https:\/\/old.hemppedia.org\/pl\/wp-json\/wp\/v2\/posts\/79519\/revisions\/110752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/old.hemppedia.org\/pl\/wp-json\/wp\/v2\/media\/87073"}],"wp:attachment":[{"href":"https:\/\/old.hemppedia.org\/pl\/wp-json\/wp\/v2\/media?parent=79519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.hemppedia.org\/pl\/wp-json\/wp\/v2\/categories?post=79519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.hemppedia.org\/pl\/wp-json\/wp\/v2\/tags?post=79519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}