{"id":110991,"date":"2021-09-29T12:51:28","date_gmt":"2021-09-29T10:51:28","guid":{"rendered":"https:\/\/hemppedia.org\/cbd-%d0%bf%d1%80%d0%b8-%d0%b1%d0%b5%d1%81%d1%81%d0%be%d0%bd%d0%bd%d0%b8%d1%86%d0%b5\/"},"modified":"2021-09-30T11:45:28","modified_gmt":"2021-09-30T09:45:28","slug":"cbd-pri-bessonnitse","status":"publish","type":"post","link":"https:\/\/old.hemppedia.org\/ru\/cbd-pri-bessonnitse\/","title":{"rendered":"CBD \u043f\u0440\u0438 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0435"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_57_1 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor: pointer\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label 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title=\"\u0421\u043f\u0440\u0430\u0432\u043e\u0447\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b:\">\u0421\u043f\u0440\u0430\u0432\u043e\u0447\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b:<\/a><\/li><\/ul><\/nav><\/div>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;110991&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;3&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.7&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;4&quot;,&quot;greet&quot;:&quot;Rate post&quot;,&quot;legend&quot;:&quot;4.7\\\/5 - (3)&quot;,&quot;size&quot;:&quot;20&quot;,&quot;title&quot;:&quot;CBD \\u043f\\u0440\\u0438 \\u0431\\u0435\\u0441\\u0441\\u043e\\u043d\\u043d\\u0438\\u0446\\u0435&quot;,&quot;width&quot;:&quot;110.8&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 110.8px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 16px;\">\n            4.7\/5 - (3)    <\/div>\n    <\/div>\n\n<h2 class=\"wp-block-heading\" id=\"how-to-insomnia\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA_%D0%BB%D0%B5%D1%87%D0%B8%D1%82%D1%8C_%D0%B1%D0%B5%D1%81%D1%81%D0%BE%D0%BD%D0%BD%D0%B8%D1%86%D1%83_%D1%81_%D0%BF%D0%BE%D0%BC%D0%BE%D1%89%D1%8C%D1%8E_CBD\"><\/span>\u041a\u0430\u043a \u043b\u0435\u0447\u0438\u0442\u044c \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0443 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e CBD<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-left\">\u0412\u044b \u043a\u043e\u0433\u0434\u0430-\u043d\u0438\u0431\u0443\u0434\u044c \u0431\u043e\u0434\u0440\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043e\u043b\u0433\u0438\u0445 \u0447\u0430\u0441\u043e\u0432 \u043d\u043e\u0447\u044c\u044e, \u043d\u0435 \u0432 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438 \u0432\u044b\u0441\u043f\u0430\u0442\u044c\u0441\u044f? \u0412\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431 \u0437\u0430\u0441\u043d\u0443\u0442\u044c, \u0412\u044b \u0432\u043e\u0440\u043e\u0447\u0430\u043b\u0438\u0441\u044c \u0432 \u043a\u0440\u043e\u0432\u0430\u0442\u0438. \u0412\u044b\u0441\u043e\u043a\u0438 \u0448\u0430\u043d\u0441\u044b, \u0447\u0442\u043e \u044d\u0442\u043e \u043c\u043e\u0433\u043b\u0430 \u0431\u044b\u0442\u044c \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0430. \u041f\u043e \u043c\u043d\u0435\u043d\u0438\u044e \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0445 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u0432, \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0430 \u2013 \u044d\u0442\u043e \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0437\u0430\u0441\u043d\u0443\u0442\u044c. \u042d\u0442\u0438\u043c \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e\u043c \u0441\u043d\u0430 \u0441\u0442\u0440\u0430\u0434\u0430\u0435\u0442 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u043d\u0430\u0441\u0435\u043b\u0435\u043d\u0438\u044f \u043c\u0438\u0440\u0430.<\/p>\n\n\n\n<p class=\"has-text-align-left\">\u0421\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435\u043c \u044d\u0442\u043e\u0433\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0432\u044f\u043b\u043e\u0441\u0442\u044c, \u0441\u043e\u043d\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f \u0438 \u043f\u043b\u043e\u0445\u043e\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435 \u043a\u0430\u043a \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435, \u0442\u0430\u043a \u0438 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u044d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u0438\u0437 \u043f\u0440\u0438\u0447\u0438\u043d \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f:<\/p>\n\n\n\n<ul><li>\u0433\u043e\u0440\u043c\u043e\u043d\u044b, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d<\/li><li>\u0441\u043e\u043d \u0440\u044f\u0434\u043e\u043c \u0441 \u0445\u0440\u0430\u043f\u044f\u0449\u0438\u043c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u043e\u043c<\/li><li>\u0433\u0435\u043d\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b<\/li><li>\u043f\u0430\u0440\u0430\u0437\u0438\u0442\u044b<\/li><li>\u0433\u0438\u043f\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u0430\u044f \u043f\u0441\u0438\u0445\u0438\u043a\u0430<\/li><li>\u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/li><li>\u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f, \u0431\u0438\u043f\u043e\u043b\u044f\u0440\u043d\u044b\u0435 \u0438 \u043f\u0441\u0438\u0445\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430<\/li><li>\u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f: \u0433\u0430\u0441\u0442\u0440\u043e\u044d\u0437\u043e\u0444\u0430\u0433\u0435\u0430\u043b\u044c\u043d\u0430\u044f \u0440\u0435\u0444\u043b\u044e\u043a\u0441\u043d\u0430\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u044c, \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0431\u043e\u043b\u044c, \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u0430\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c<\/li><li>\u0431\u043e\u043b\u0435\u0437\u043d\u044c \u0410\u043b\u044c\u0446\u0433\u0435\u0439\u043c\u0435\u0440\u0430<\/li><li>\u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u0446\u0438\u0440\u043a\u0430\u0434\u043d\u043e\u0433\u043e \u0440\u0438\u0442\u043c\u0430 <\/li><\/ul>\n\n\n\n<p>\u041d\u0438\u0436\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043e \u0432\u0438\u0434\u0435\u043e \u043e \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0438 CBD \u043f\u0440\u0438 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0435.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"CBD for Insomnia\" width=\"980\" height=\"551\" src=\"https:\/\/www.youtube.com\/embed\/RavRIJc4Nug?start=3&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1632921918328\" class=\"rank-math-list-item\">\n<h2 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"%D0%A7%D1%82%D0%BE_%D1%82%D0%B0%D0%BA%D0%BE%D0%B5_%D0%B1%D0%B5%D1%81%D1%81%D0%BE%D0%BD%D0%BD%D0%B8%D1%86%D0%B0\"><\/span>\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0430?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"rank-math-answer \">\n\n<p>\u0411\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0430 \u043a\u0430\u043a \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u0441\u043d\u0430 \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0430\u0435\u0442\u0441\u044f \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043e\u043c. \u041f\u043e\u043c\u0438\u043c\u043e \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043e\u043d\u0430 \u043b\u0438\u0448\u0430\u0435\u0442 \u0412\u0430\u0441 \u0434\u0440\u0430\u0433\u043e\u0446\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u043d\u0430, \u043e\u043d\u0430 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0442\u0430\u043a\u0436\u0435 \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0412\u0430\u0448\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u041a \u0441\u0447\u0430\u0441\u0442\u044c\u044e, \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u044f\u0434 \u0441\u0445\u0435\u043c \u043b\u0435\u0447\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u043c\u0438. CBD \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0430\u0442\u044c \u0432\u0430\u0436\u043d\u044b\u043c \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0435\u043d\u0438\u0435\u043c, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0438\u0437\u0431\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b \u0438 \u0442\u043e\u0433\u043e \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043e\u043d\u0430 \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"why-insomnia\"><span class=\"ez-toc-section\" id=\"%D0%97%D0%B0%D1%87%D0%B5%D0%BC_%D0%B8%D1%81%D0%BF%D0%BE%D0%BB%D1%8C%D0%B7%D0%BE%D0%B2%D0%B0%D1%82%D1%8C_CBD_%D0%B4%D0%BB%D1%8F_%D0%BB%D0%B5%D1%87%D0%B5%D0%BD%D0%B8%D1%8F_%D0%B1%D0%B5%D1%81%D1%81%D0%BE%D0%BD%D0%BD%D0%B8%D1%86%D1%8B\"><\/span>\u0417\u0430\u0447\u0435\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c CBD \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-left\"><span style=\"font-weight: 400;\">\u041a\u0430\u043d\u043d\u0430\u0431\u0438\u0434\u0438\u043e\u043b (CBD) \u2013 \u044d\u0442\u043e \u043a\u0430\u043d\u043d\u0430\u0431\u0438\u043d\u043e\u0438\u0434, \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u0432 \u043a\u0430\u043d\u043d\u0430\u0431\u0438\u0441\u0435. \u041d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u043e\u043d\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u044d\u043a\u0441\u0442\u0440\u0430\u043a\u0442\u043e\u043c \u043a\u0430\u043d\u043d\u0430\u0431\u0438\u0441\u0430, \u043e\u043d\u043e \u043d\u0435 \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u043f\u0441\u0438\u0445\u043e\u0442\u0440\u043e\u043f\u043d\u044b\u043c\u0438 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438 \u043c\u0430\u0440\u0438\u0445\u0443\u0430\u043d\u044b \u0432 \u043e\u0442\u043b\u0438\u0447\u0438\u0438 \u043e\u0442 \u0422\u041d\u0421. \u0411\u044b\u043b\u043e \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0435\u043d\u043e, \u0447\u0442\u043e \u044d\u0442\u043e \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e \u043a\u0430\u043d\u043d\u0430\u0431\u0438\u0441\u0430 \u043b\u0435\u0447\u0438\u0442 \u0440\u044f\u0434 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439. \u042d\u0442\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0435\u0433\u043e \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u043c. \u041e\u043d\u043e \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u0443\u0441\u043f\u043e\u043a\u0430\u0438\u0432\u0430\u044e\u0449\u0438\u043c\u0438<sup><a href=\"#footnote_0_110991\" id=\"identifier_0_110991\" class=\"footnote-link footnote-identifier-link\" title=\"Shannon, Scott, et al. &bdquo;Cannabidiol in Anxiety and Sleep: A Large Case Series.&ldquo;&nbsp;The Permanente journal&nbsp;23 (2019).\">1<\/a><\/sup><\/span><span style=\"font-weight: 400;\">, \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438<sup><a href=\"#footnote_1_110991\" id=\"identifier_1_110991\" class=\"footnote-link footnote-identifier-link\" title=\"Nagarkatti, Prakash, et al.&nbsp;&bdquo;Cannabinoids as novel anti-inflammatory drugs.&ldquo;&nbsp;Future medicinal chemistry&nbsp;1.7 (2009): 1333-1349.\">2<\/a><\/sup><\/span><span style=\"font-weight: 400;\"> \u0438 \u0430\u043d\u0442\u0438\u043f\u0441\u0438\u0445\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438<sup><a href=\"#footnote_2_110991\" id=\"identifier_2_110991\" class=\"footnote-link footnote-identifier-link\" title=\"Bhattacharyya, Sagnik, et al.&nbsp;&bdquo;Opposite effects of &Delta;-9-tetrahydrocannabinol and cannabidiol on human brain function and psychopathology.&ldquo;&nbsp;Neuropsychopharmacology&nbsp;35.3 (2010): 764.\">3<\/a><\/sup><\/span><span style=\"font-weight: 400;\"> \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438. \u042d\u0442\u0438 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0441\u043d\u043e\u0432\u043e\u043f\u043e\u043b\u0430\u0433\u0430\u044e\u0449\u0438\u043c\u0438 \u0432 \u0431\u043e\u0440\u044c\u0431\u0435 \u0441 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0435\u0439, \u0442\u0430\u043a \u043a\u0430\u043a \u043c\u0438\u043d\u0438\u043c\u0438\u0437\u0438\u0440\u0443\u044e\u0442 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u0438\u0432\u043e\u0434\u044f\u0442 \u043a \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u044f\u043c \u0437\u0430\u0441\u044b\u043f\u0430\u043d\u0438\u044f. \u0423\u043c\u0435\u043d\u044c\u0448\u0438\u0432 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e \u0438 \u0431\u043e\u043b\u044c, \u0412\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u043a\u0440\u0435\u043f\u043a\u043e \u0441\u043f\u0430\u0442\u044c.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9C%D0%B5%D0%BB%D0%B0%D1%82%D0%BE%D0%BD%D0%B8%D0%BD\"><\/span>\u041c\u0435\u043b\u0430\u0442\u043e\u043d\u0438\u043d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-text-align-left\">\u041c\u0435\u043b\u0430\u0442\u043e\u043d\u0438\u043d \u2013 \u044d\u0442\u043e \u0433\u043e\u0440\u043c\u043e\u043d, \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0435\u043c\u044b\u0439 \u0436\u0435\u043b\u0435\u0437\u043e\u0439 \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u043c \u0441 \u0433\u043e\u0440\u043e\u0448\u0438\u043d\u0443 \u0432 \u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0435 \u043d\u0430\u0448\u0435\u0433\u043e \u043c\u043e\u0437\u0433\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0448\u0438\u0448\u043a\u043e\u0432\u0438\u0434\u043d\u043e\u0439 \u0436\u0435\u043b\u0435\u0437\u043e\u0439. \u042d\u0442\u043e\u0442 \u0433\u043e\u0440\u043c\u043e\u043d \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u0435\u0442 \u043d\u0430\u0448 \u0446\u0438\u0440\u043a\u0430\u0434\u043d\u044b\u0439 \u0440\u0438\u0442\u043c, \u0447\u0442\u043e\u0431 \u043e\u043d \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u043b \u0434\u043d\u0435\u0432\u043d\u043e\u043c\u0443 \u0438 \u0432\u0435\u0447\u0435\u0440\u043d\u0435\u043c\u0443 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0441\u0443\u0442\u043e\u043a. \u041a\u043e\u0433\u0434\u0430 \u043d\u0430 \u0443\u043b\u0438\u0446\u0435 \u0442\u0435\u043c\u043d\u0435\u0435\u0442, \u0448\u0438\u0448\u043a\u043e\u0432\u0438\u0434\u043d\u0430\u044f \u0436\u0435\u043b\u0435\u0437\u0430 \u0430\u043a\u0442\u0438\u0432\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u0441\u0443\u043f\u0440\u0430\u0445\u0438\u0430\u0437\u043c\u0430\u043b\u044c\u043d\u044b\u043c \u044f\u0434\u0440\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u0433\u0438\u043f\u043e\u0442\u0430\u043b\u0430\u043c\u0443\u0441\u0435. \u042d\u0442\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u044e \u0443\u0440\u043e\u0432\u043d\u044f \u043c\u0435\u043b\u0430\u0442\u043e\u043d\u0438\u043d\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0441\u043e\u043d\u043b\u0438\u0432\u043e\u0441\u0442\u044c.<\/p>\n\n\n\n<p class=\"has-text-align-left\"><span style=\"font-weight: 400;\">\u0415\u0441\u043b\u0438 \u0412\u044b \u043d\u0435 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0435\u0441\u044c \u0432 \u0442\u0435\u043c\u043d\u043e\u0439 \u0441\u0440\u0435\u0434\u0435 \u0438\u043b\u0438 \u0412\u044b \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u043e\u0440, \u0412\u0430\u0448 \u043c\u043e\u0437\u0433 \u0431\u0443\u0434\u0435\u0442 \u0434\u0443\u043c\u0430\u0442\u044c, \u0447\u0442\u043e \u044d\u0442\u043e \u0432\u0441\u0435 \u0435\u0449\u0435 \u0434\u043d\u0435\u0432\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f. \u0414\u0430\u0436\u0435 \u0441\u0438\u043d\u0438\u0439 \u0441\u0432\u0435\u0442, \u0438\u0441\u0445\u043e\u0434\u044f\u0449\u0438\u0439 \u043e\u0442 \u0441\u043c\u0430\u0440\u0442\u0444\u043e\u043d\u0430, \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0434\u0430\u0432\u0438\u0442\u044c \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u043c\u0435\u043b\u0430\u0442\u043e\u043d\u0438\u043d\u0430. \u041b\u044e\u0434\u0438 \u043f\u043e \u0432\u0441\u0435\u043c\u0443 \u043c\u0438\u0440\u0443 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u044e\u0442 \u043c\u0435\u043b\u0430\u0442\u043e\u043d\u0438\u043d, \u0447\u0442\u043e\u0431 \u0443\u0441\u043d\u0443\u0442\u044c \u043d\u043e\u0447\u044c\u044e, \u043e\u0434\u043d\u0430\u043a\u043e \u043f\u0440\u0438\u0435\u043c \u043e\u0434\u043d\u043e\u0433\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u043c\u0435\u043b\u0430\u0442\u043e\u043d\u0438\u043d\u0430 \u043d\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u0432\u0441\u0435\u043c \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442.<sup><a href=\"#footnote_3_110991\" id=\"identifier_3_110991\" class=\"footnote-link footnote-identifier-link\" title=\"Turek, Fred W., and Martha U. Gillette.&nbsp;&bdquo;Melatonin, sleep, and circadian rhythms: rationale for development of specific melatonin agonists.&ldquo;&nbsp;Sleep medicine&nbsp;5.6 (2004): 523-532.\">4<\/a><\/sup><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"CBD_%D0%9C%D0%B5%D0%BB%D0%B0%D1%82%D0%BE%D0%BD%D0%B8%D0%BD\"><\/span>CBD + \u041c\u0435\u043b\u0430\u0442\u043e\u043d\u0438\u043d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-text-align-left\"><span style=\"font-weight: 400;\">\u041d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e CBD \u043d\u0435 \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0441\u043e\u043d\u043b\u0438\u0432\u043e\u0441\u0442\u0438, \u043e\u043d\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043d\u0430. \u042d\u0442\u043e, \u043d\u0435\u0441\u043e\u043c\u043d\u0435\u043d\u043d\u043e, \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u043c \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f, \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043d\u043e\u0433\u043e \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0445.<sup><a href=\"#footnote_4_110991\" id=\"identifier_4_110991\" class=\"footnote-link footnote-identifier-link\" title=\"Murillo-Rodr&iacute;guez, Eric, et al.&nbsp;&bdquo;Cannabidiol, a constituent of Cannabis sativa, modulates sleep in rats.&ldquo;&nbsp;FEBS letters&nbsp;580.18 (2006): 4337-4345.\">5<\/a><\/sup><\/span><span style=\"font-weight: 400;\"> \u0421\u0435\u0434\u0430\u0442\u0438\u0432\u043d\u044b\u0435<sup><a href=\"#footnote_5_110991\" id=\"identifier_5_110991\" class=\"footnote-link footnote-identifier-link\" title=\"Crippa, Jos&eacute; Alexandre S., et al.&nbsp;&bdquo;Neural basis of anxiolytic effects of cannabidiol (CBD) in generalized social anxiety disorder: a preliminary report.&ldquo;&nbsp;Journal of Psychopharmacology25.1 (2011): 121-130\">6<\/a><\/sup><\/span><span style=\"font-weight: 400;\"> \u0438 \u0430\u043d\u0442\u0438\u043f\u0441\u0438\u0445\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435<sup><a href=\"#footnote_6_110991\" id=\"identifier_6_110991\" class=\"footnote-link footnote-identifier-link\" title=\"Bhattacharyya, Sagnik, et al.&nbsp;&bdquo;Opposite effects of &Delta;-9-tetrahydrocannabinol and cannabidiol on human brain function and psychopathology.&ldquo;&nbsp;Neuropsychopharmacology 35.3 (2010): 764\">7<\/a><\/sup><\/span><span style=\"font-weight: 400;\"> \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u043c\u043e\u0433\u0443\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044e \u043f\u043e\u0434\u0441\u043e\u0437\u043d\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u0430. \u041f\u0440\u043e\u0442\u0438\u0432\u043e\u0441\u0443\u0434\u043e\u0440\u043e\u0436\u043d\u044b\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u0441\u043d\u0438\u0436\u0430\u044e\u0442 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0435 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435. CBD \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. <\/span><\/p>\n\n\n\n<p class=\"has-text-align-left\">\u041c\u0435\u043b\u0430\u0442\u043e\u043d\u0438\u043d, \u0441 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u043f\u0440\u0435\u0436\u0434\u0435 \u0432\u0441\u0435\u0433\u043e, \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u043a\u0430\u043a \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0437\u0430\u0441\u044b\u043f\u0430\u043d\u0438\u044f. \u041f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438 \u044d\u0442\u043e\u0433\u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438 \u0438\u043d\u0438\u0446\u0438\u0438\u0440\u0443\u0435\u0442 \u0444\u0430\u0437\u0443 \u043e\u0442\u0434\u044b\u0445\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"benefits-insomnia\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA%D0%BE%D0%B2%D1%8B_%D0%BF%D1%80%D0%B5%D0%B8%D0%BC%D1%83%D1%89%D0%B5%D1%81%D1%82%D0%B2%D0%B0_%D0%B8%D1%81%D0%BF%D0%BE%D0%BB%D1%8C%D0%B7%D0%BE%D0%B2%D0%B0%D0%BD%D0%B8%D1%8F_CBD_%D0%B4%D0%BB%D1%8F_%D0%BB%D0%B5%D1%87%D0%B5%D0%BD%D0%B8%D1%8F_%D0%B1%D0%B5%D1%81%D1%81%D0%BE%D0%BD%D0%BD%D0%B8%D1%86%D1%8B\"><\/span>\u041a\u0430\u043a\u043e\u0432\u044b \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f CBD \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-left\">\u041c\u043d\u043e\u0433\u0438\u0435 \u043b\u044e\u0434\u0438, \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0449\u0438\u0435 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0435\u0439, \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u044e\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c CBD \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430 \u043e\u0442 \u043d\u0435\u0434\u043e\u0441\u044b\u043f\u0430\u043d\u0438\u044f. \u0415\u0441\u0442\u044c \u0440\u044f\u0434 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u0435\u043b\u0430\u044e\u0442 \u0435\u0433\u043e \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0432\u044b\u0433\u043e\u0434\u043d\u044b\u043c \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u043b\u0435\u0447\u0435\u043d\u0438\u044f. \u042d\u0442\u043e \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e CBD:<\/p>\n\n\n<div class=\"st-accordion-wrap\"><div class=\"st-accordion-title\"><span class=\"plus\">+<\/span><span class=\"minus\">-<\/span><a href=\"#%d1%83%d0%b2%d0%b5%d0%bb%d0%b8%d1%87%d0%b8%d0%b2%d0%b0%d0%b5%d1%82-%d0%be%d0%b1%d1%89%d0%b5%d0%b5-%d0%b2%d1%80%d0%b5%d0%bc%d1%8f-%d1%81%d0%bd%d0%b0\">\u0423\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u043e\u0431\u0449\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u0441\u043d\u0430<\/a><\/div><div class=\"st-accordion-content\"> \u041d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0447\u0430\u0441\u043e\u0432 \u0441\u043d\u0430 \u2013 \u044d\u0442\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u0438\u043c\u0435\u043d\u043d\u043e \u0442\u043e, \u0447\u0442\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443, \u0443 \u043a\u043e\u0433\u043e \u0438\u043c\u0435\u044e\u0442\u0441\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441\u043e \u0441\u043d\u043e\u043c.  \u041a \u0441\u0447\u0430\u0441\u0442\u044c\u044e, CBD \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u043f\u043e\u043b\u043d\u0438\u0442\u044c \u044d\u0442\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u0438, \u043a\u0441\u0442\u0430\u0442\u0438, \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u043c.<sup><a href=\"#footnote_7_110991\" id=\"identifier_7_110991\" class=\"footnote-link footnote-identifier-link\" title=\"Borys, Henry K., Glynnis B. Ingall, and Ralph Karler.&nbsp;&bdquo;Development of tolerance to the prolongation of hexobarbitone sleeping time caused by cannabidiol.&ldquo;&nbsp;British journal of pharmacology&nbsp;67.1 (1979): 93-101.\">8<\/a><\/sup> <\/div><div class=\"st-accordion-title\"><span class=\"plus\">+<\/span><span class=\"minus\">-<\/span><a href=\"#%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%b7%d0%b0%d1%81%d0%bd%d1%83%d1%82%d1%8c\">\u041f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0437\u0430\u0441\u043d\u0443\u0442\u044c<\/a><\/div><div class=\"st-accordion-content\"> \u042d\u0442\u043e \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u043e \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0442 \u043e\u0442 \u043c\u0443\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0431\u043e\u043b\u0438.<sup><a href=\"#footnote_8_110991\" id=\"identifier_8_110991\" class=\"footnote-link footnote-identifier-link\" title=\"Costa, Barbara, et al.&nbsp;&bdquo;The non-psychoactive cannabis constituent cannabidiol is an orally effective therapeutic agent in rat chronic inflammatory and neuropathic pain.&ldquo;&nbsp;European journal of pharmacology&nbsp;556.1-3 (2007): 75-83.\">9<\/a><\/sup> \u0411\u043e\u043b\u044c \u0438\u0441\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u0412\u0430\u0448 \u043a\u043e\u043c\u0444\u043e\u0440\u0442. \u041a\u0430\u043a \u0438 \u0431\u043e\u043b\u044c\u043d\u043e\u043c\u0443, \u0432\u0441\u0435, \u0447\u0442\u043e \u0412\u0430\u043c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e, \u044d\u0442\u043e \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u0441\u043e\u043d \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0432\u044b\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u044f. \u041a \u0441\u043e\u0436\u0430\u043b\u0435\u043d\u0438\u044e, \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0430 \u0441 \u0431\u043e\u043b\u044c\u044e \u043d\u0435 \u0434\u0430\u0441\u0442 \u0412\u0430\u043c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u043b\u0435\u0433\u043a\u043e \u0443\u0441\u043d\u0443\u0442\u044c. CBD \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u043a\u0430\u043a \u0441 \u0431\u043e\u043b\u044c\u044e, \u0442\u0430\u043a \u0438 \u0441 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0435\u0439, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044f \u0412\u0430\u0448\u0435\u043c\u0443 \u0437\u0430\u0441\u044b\u043f\u0430\u043d\u0438\u044e \u0441 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u0431\u043e\u043b\u044c\u044e \u0438\u043b\u0438 \u0432\u043e\u043e\u0431\u0449\u0435 \u0431\u0435\u0437 \u0431\u043e\u043b\u0438. <\/div><div class=\"st-accordion-title\"><span class=\"plus\">+<\/span><span class=\"minus\">-<\/span><a href=\"#%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%be%d0%bb%d0%b8%d1%80%d1%83%d0%b5%d1%82-%d1%82%d1%80%d0%b5%d0%b2%d0%be%d0%b3%d1%83\">\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u0442 \u0442\u0440\u0435\u0432\u043e\u0433\u0443<\/a><\/div><div class=\"st-accordion-content\">\u0411\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e \u043f\u043e\u0440\u043e\u0436\u0434\u0430\u0435\u0442 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u0441\u043d\u0430. \u0415\u0441\u043b\u0438 \u0412\u0430\u0448 \u0440\u0430\u0437\u0443\u043c \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0443\u0441\u0442\u0440\u0435\u043c\u043b\u0435\u043d, \u0431\u0443\u0434\u0435\u0442 \u0442\u0440\u0443\u0434\u043d\u043e \u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043d\u043e\u0447\u043d\u043e\u0433\u043e \u0441\u043d\u0430. \u042d\u0442\u043e \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0412\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0442\u0440\u0430\u0442\u0438\u0442\u044c \u0432\u0440\u0435\u043c\u044f \u043d\u0430 \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435. \u0421 \u043f\u043e\u043c\u043e\u0449\u044c\u044e CBD \u0442\u0440\u0435\u0432\u043e\u0433\u0430 \u0443\u0445\u043e\u0434\u0438\u0442 \u0432 \u043f\u0440\u043e\u0448\u043b\u043e\u0435.  <\/div><div class=\"st-accordion-title\"><span class=\"plus\">+<\/span><span class=\"minus\">-<\/span><a href=\"#%d1%83%d0%bb%d1%83%d1%87%d1%88%d0%b0%d0%b5%d1%82-%d0%ba%d0%be%d0%bd%d1%86%d0%b5%d0%bd%d1%82%d1%80%d0%b0%d1%86%d0%b8%d1%8e\">\u0423\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044e<\/a><\/div><div class=\"st-accordion-content\">\u0412 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f \u0412\u0430\u043c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0432\u0441\u0435 \u0432\u0440\u0435\u043c\u044f \u0431\u044b\u0442\u044c \u043d\u0430\u0447\u0435\u043a\u0443, \u0447\u0442\u043e\u0431 \u0432\u044b\u043f\u043e\u043b\u043d\u0438\u0442\u044c \u0432\u0441\u0435 \u043f\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u0437\u0430\u0434\u0430\u0447\u0438.   CBD \u0441\u043c\u044f\u0433\u0447\u0430\u0435\u0442 \u0430\u043a\u0442\u0438\u0432\u0430\u0446\u0438\u044e \u043c\u0438\u043a\u0440\u043e\u0433\u043b\u0438\u0438 \u0432\u043e\u0437\u0431\u0443\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430.<sup><a href=\"#footnote_9_110991\" id=\"identifier_9_110991\" class=\"footnote-link footnote-identifier-link\" title=\"Mart&iacute;n-Moreno, Ana Mar&iacute;a, et al.&nbsp;&bdquo;Cannabidiol and other cannabinoids reduce microglial activation in vitro and in vivo: relevance to Alzheimer&rsquo;s disease.&ldquo;&nbsp;Molecular pharmacology&nbsp;79.6 (2011): 964-973.\">10<\/a><\/sup> \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0412\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043c\u0435\u043d\u0435\u0435 \u0432\u043e\u0437\u0431\u0443\u0436\u0434\u0435\u043d\u043d\u044b\u043c \u0438 \u043c\u0438\u043d\u0438\u043c\u0438\u0437\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0441\u0442\u0440\u0435\u0441\u0441\u0430.<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"effects-insomnia\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA%D0%BE%D0%B2%D1%8B_%D0%BF%D0%BE%D0%B1%D0%BE%D1%87%D0%BD%D1%8B%D0%B5_%D1%8D%D1%84%D1%84%D0%B5%D0%BA%D1%82%D1%8B_%D0%BE%D1%82_%D1%83%D0%BF%D0%BE%D1%82%D1%80%D0%B5%D0%B1%D0%BB%D0%B5%D0%BD%D0%B8%D1%8F_CBD_%D0%B4%D0%BB%D1%8F_%D0%BB%D0%B5%D1%87%D0%B5%D0%BD%D0%B8%D1%8F_%D0%B1%D0%B5%D1%81%D1%81%D0%BE%D0%BD%D0%BD%D0%B8%D1%86%D1%8B\"><\/span>\u041a\u0430\u043a\u043e\u0432\u044b \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b \u043e\u0442 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f CBD \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-left\">CBD \u2013 \u044d\u0442\u043e \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0435 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u043e\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e, \u043e\u0431\u043b\u0430\u0434\u0430\u044e\u0449\u0435\u0435 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u0432. \u041e\u0434\u043d\u0430\u043a\u043e, \u043a\u0430\u043a \u0438 \u043f\u0440\u0438 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0438 \u043b\u044e\u0431\u043e\u0439 \u0434\u0440\u0443\u0433\u043e\u0439 \u0442\u0435\u0440\u0430\u043f\u0438\u0438, \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u044b \u043c\u043e\u0433\u0443\u0442 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u0442\u044c \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b. \u041f\u043e\u0431\u043e\u0447\u043d\u044b\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442 \u0432 \u0441\u0435\u0431\u044f \u0441\u0443\u0445\u043e\u0441\u0442\u044c \u0432\u043e \u0440\u0442\u0443, \u043f\u043e\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u043a\u0440\u043e\u0432\u044f\u043d\u043e\u0433\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f, \u0433\u043e\u043b\u043e\u0432\u043e\u043a\u0440\u0443\u0436\u0435\u043d\u0438\u0435 \u0438 \u0441\u043e\u043d\u043b\u0438\u0432\u043e\u0441\u0442\u044c.<\/p>\n\n\n\n<p class=\"has-text-align-left\">\u041a \u0441\u0447\u0430\u0441\u0442\u044c\u044e, \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432\u043e\u0434\u044b \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0441 \u0441\u0443\u0445\u043e\u0441\u0442\u044c\u044e \u0432\u043e \u0440\u0442\u0443. \u041f\u0440\u0438 \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0434\u043e\u0437\u0430\u0445 CBD \u043c\u043e\u0436\u0435\u0442 \u0441\u043d\u0438\u0436\u0430\u0442\u044c \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u0445 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432, \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044f \u043d\u0430 \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u044b \u043f\u0435\u0447\u0435\u043d\u0438. \u042d\u0442\u043e \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u043c \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u043c, \u043d\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0443\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043e \u043f\u0443\u0442\u0435\u043c \u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u043e\u0432\u043a\u0438 \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0438.<\/p>\n\n\n\n<p class=\"has-text-align-left\"><span style=\"font-weight: 400;\">\u0427\u0442\u043e\u0431\u044b \u0443\u0437\u043d\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435, \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u043d\u0430\u0448\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e <\/span><a href=\"https:\/\/hemppedia.org\/cbd-oil-side-effects\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0445 \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u0430\u0445 CBD<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"dosage-insomnia\"><span class=\"ez-toc-section\" id=\"%D0%94%D0%BE%D0%B7%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0_CBD_%D0%BF%D1%80%D0%B8_%D0%B1%D0%B5%D1%81%D1%81%D0%BE%D0%BD%D0%BD%D0%B8%D1%86%D0%B5\"><\/span>\u0414\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0430 CBD \u043f\u0440\u0438 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0435 <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-left\"><span style=\"font-weight: 400;\">\u041f\u0440\u0438 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f\u0445 \u0441\u043d\u0430, \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0447\u0430\u0441\u0442\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0435\u0442\u0441\u044f \u0443\u0436\u0435 \u043f\u0440\u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u043c \u043f\u0440\u0438\u0435\u043c\u0435 \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u044b. \u0414\u043b\u044f \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0438 \u043c\u044b \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u044b\u0439 \u043c\u0435\u0442\u043e\u0434 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441 \u041b\u0435\u0439\u043d\u043e\u0443 \u0438 \u0411\u0438\u0440\u043d\u0431\u0430\u0443\u043c<sup><a href=\"#footnote_10_110991\" id=\"identifier_10_110991\" class=\"footnote-link footnote-identifier-link\" title=\"Leinow,, L. and Birnbaum, J. (2017).&nbsp;CBD: A Patient&rsquo;s Guide to Medicinal Cannabis. North Atlantic Books.\">11<\/a><\/sup><\/span><span style=\"font-weight: 400;\">. \u0412 \u043d\u0430\u0447\u0430\u043b\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0443\u044e \u0434\u043e\u0437\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442\u0441\u044f, \u043f\u043e\u043a\u0430 \u043d\u0435 \u0431\u0443\u0434\u0435\u0442 \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0443\u0442 \u0436\u0435\u043b\u0430\u0435\u043c\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442.<\/span>\n\n<span style=\"font-weight: 400;\">\u0414\u043b\u044f \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u043e \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0435 \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043d\u0430\u0448 <\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/hemppedia.org\/ru\/dozirovka-cbd-kakoye-kolichestvo-ya-cbd-dolzhen\/\" target=\"_blank\" rel=\"noopener\">\u043f\u043e\u0441\u0442 \u043e \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0435 CBD<\/a>.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA_%D1%8F_%D0%BC%D0%BE%D0%B3%D1%83_%D0%B8%D1%81%D0%BF%D0%BE%D0%BB%D1%8C%D0%B7%D0%BE%D0%B2%D0%B0%D1%82%D1%8C_CBD_%D0%B4%D0%BB%D1%8F_%D0%BB%D0%B5%D1%87%D0%B5%D0%BD%D0%B8%D1%8F_%D0%B1%D0%B5%D1%81%D1%81%D0%BE%D0%BD%D0%BD%D0%B8%D1%86%D1%8B\"><\/span>\u041a\u0430\u043a \u044f \u043c\u043e\u0433\u0443 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c CBD \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-left\">\u0421\u043e\u043d \u2013 \u0441\u0430\u043c\u044b\u0439 \u0432\u0430\u0436\u043d\u044b\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0440\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0446\u0438\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u0411\u0435\u0441\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u0441\u0432\u044f\u0437\u0430\u043d\u044b \u0441 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f\u043c\u0438 \u0441\u043d\u0430. \u041a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f CBD \u0438 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430 \u0441\u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u043c\u0435\u043b\u0430\u0442\u043e\u043d\u0438\u043d\u0430 \u0441\u043e\u0437\u0434\u0430\u0435\u0442 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0435 \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0438 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0433\u043e \u0441\u043d\u0430. \u041e\u0434\u0438\u043d \u0444\u043b\u0430\u043a\u043e\u043d \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 30 \u043c\u043b \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u0430 \u0438 \u0435\u0433\u043e \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0434\u043b\u044f 30-50 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0439.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"studies-insomnia\"><span class=\"ez-toc-section\" id=\"%D0%98%D1%81%D1%81%D0%BB%D0%B5%D0%B4%D0%BE%D0%B2%D0%B0%D0%BD%D0%B8%D1%8F_CBD_%D0%BF%D1%80%D0%B8_%D0%B1%D0%B5%D1%81%D1%81%D0%BE%D0%BD%D0%BD%D0%B8%D1%86%D0%B5\"><\/span>\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f CBD \u043f\u0440\u0438 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0435<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-left\">\u0423\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0447\u0438\u0441\u043b\u0430 \u0441\u043b\u0443\u0447\u0430\u0435\u0432 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b \u043f\u043e\u0431\u0443\u0434\u0438\u043b\u043e \u043a \u043f\u043e\u0438\u0441\u043a\u0443 \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0433\u043e \u0440\u0435\u0448\u0435\u043d\u0438\u044f. \u0412 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u043f\u0440\u0438\u0432\u0435\u043b\u043e \u043a \u0446\u0435\u043b\u043e\u043c\u0443 \u0440\u044f\u0434\u0443 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0445 \u043b\u0435\u0447\u0435\u043d\u0438\u044e \u044d\u0442\u043e\u0433\u043e \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u0441\u043d\u0430. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0437 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439 \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435:<\/p>\n\n\n\n<p class=\"has-text-align-left\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27031992\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u042d\u043d\u0434\u043e\u043a\u0430\u043d\u043d\u0430\u0431\u0438\u043d\u043e\u0438\u0434\u043d\u0430\u044f \u0441\u0438\u0433\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u0435\u0442 \u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0441\u043d\u0430 <\/span><\/a><\/p>\n\n\n\n<p class=\"has-text-align-left\"><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s11920-017-0775-9\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u041a\u0430\u043d\u043d\u0430\u0431\u0438\u0441, \u043a\u0430\u043d\u043d\u0430\u0431\u0438\u043d\u043e\u0438\u0434\u044b \u0438 \u0441\u043e\u043d: \u043e\u0431\u0437\u043e\u0440 \u043b\u0438\u0442\u0435\u0440\u0430\u0442\u0443\u0440\u044b<\/span><\/a><\/p>\n\n\n\n<p class=\"has-text-align-left\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16844117\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">CBD, \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e \u0438\u0437 \u043a\u043e\u043d\u043e\u043f\u043b\u0438 \u043f\u043e\u0441\u0435\u0432\u043d\u043e\u0439, \u043c\u043e\u0434\u0443\u043b\u0438\u0440\u0443\u0435\u0442 \u0441\u043e\u043d \u0443 \u043a\u0440\u044b\u0441 <\/span><\/a><\/p>\n\n\n\n<p class=\"has-text-align-left\"><span style=\"font-weight: 400;\">\u041d\u0430 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0438\u0438 \u043f\u0430\u0442\u0435\u043d\u0442\u0430, \u0432\u044b\u0434\u0430\u043d\u043d\u043e\u0433\u043e \u0432 2017 \u0433\u043e\u0434\u0443, CBD \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0437\u0443\u0435\u0442\u0441\u044f \u043a\u0430\u043a \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u043e\u0442 \u043d\u043e\u0447\u043d\u043e\u0433\u043e \u0445\u0440\u0430\u043f\u0430, \u0432\u044b\u0437\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u043c \u0414\u0443\u0441\u0430<sup><a href=\"#footnote_11_110991\" id=\"identifier_11_110991\" class=\"footnote-link footnote-identifier-link\" title=\"Guy, Geoffrey, et al.&nbsp;&bdquo;Use of cannabidiol in the treatment of nocturnal snoring.&ldquo;&nbsp;U.S. Patent Application No. 15\/519,244.\">12<\/a><\/sup><\/span><span style=\"font-weight: 400;\">. <\/span><\/p>\n\n\n\n<p class=\"has-text-align-left\"><span style=\"font-weight: 400;\">\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435, \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043d\u043e\u0435 \u0432 \u0421\u0428\u0410, \u0441\u0432\u0438\u0434\u0435\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 \u043f\u043e\u043b\u044c\u0437\u0443 CBD \u043a\u0430\u043a \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0433\u043e \u043c\u0435\u0442\u043e\u0434\u0430 \u0434\u043b\u044f \u0441\u043d\u044f\u0442\u0438\u044f \u0442\u0440\u0435\u0432\u043e\u0433\u0438 \u0438 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0441\u043d\u0430. \u041f\u0430\u0446\u0438\u0435\u043d\u0442\u043a\u043e\u0439 \u0431\u044b\u043b\u0430 10-\u043b\u0435\u0442\u043d\u044f\u044f \u0434\u0435\u0432\u043e\u0447\u043a\u0430, \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0449\u0430\u044f \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e\u043c \u0441\u043d\u0430 \u0432 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u043f\u043e\u0441\u0442\u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u0430<sup><a href=\"#footnote_12_110991\" id=\"identifier_12_110991\" class=\"footnote-link footnote-identifier-link\" title=\"Shannon, Scott, and Janet Opila-Lehman.&nbsp;&bdquo;Effectiveness of cannabidiol oil for pediatric anxiety and insomnia as part of posttraumatic stress disorder: a case report.&ldquo;&nbsp;The Permanente Journal&nbsp;20.4 (2016): 108\">13<\/a><\/sup>.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%A1%D0%BF%D1%80%D0%B0%D0%B2%D0%BE%D1%87%D0%BD%D1%8B%D0%B5_%D0%BC%D0%B0%D1%82%D0%B5%D1%80%D0%B8%D0%B0%D0%BB%D1%8B\"><\/span>\u0421\u043f\u0440\u0430\u0432\u043e\u0447\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol class=\"footnotes\"><li id=\"footnote_0_110991\" class=\"footnote\">Shannon, Scott, et al. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6326553\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201eCannabidiol in Anxiety and Sleep: A Large Case Series.\u201c&nbsp;The Permanente journal&nbsp;23 (2019)<\/a>. <span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_0_110991\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_1_110991\" class=\"footnote\">Nagarkatti, Prakash, et al.&nbsp;<a href=\"https:\/\/www.future-science.com\/doi\/abs\/10.4155\/fmc.09.93\" target=\"_blank\" rel=\"noopener noreferrer\">\u201eCannabinoids as novel anti-inflammatory drugs.\u201c&nbsp;Future medicinal chemistry&nbsp;1.7 (2009)<\/a>: 1333-1349.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_1_110991\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_2_110991\" class=\"footnote\">Bhattacharyya, Sagnik, et al.&nbsp;<a href=\"https:\/\/www.nature.com\/articles\/npp2009184\" target=\"_blank\" rel=\"noopener noreferrer\">\u201eOpposite effects of \u0394-9-tetrahydrocannabinol and cannabidiol on human brain function and psychopathology.\u201c&nbsp;Neuropsychopharmacology&nbsp;35.3 (2010)<\/a>: 764. <span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_2_110991\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_3_110991\" class=\"footnote\">Turek, Fred W., and Martha U. Gillette.&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1389945704001315\" target=\"_blank\" rel=\"noopener noreferrer\">\u201eMelatonin, sleep, and circadian rhythms: rationale for development of specific melatonin agonists.\u201c&nbsp;Sleep medicine&nbsp;5.6 (2004)<\/a>: 523-532.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_3_110991\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_4_110991\" class=\"footnote\">Murillo-Rodr\u00edguez, Eric, et al.&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0014579306008155\" target=\"_blank\" rel=\"noopener noreferrer\">\u201eCannabidiol, a constituent of Cannabis sativa, modulates sleep in rats.\u201c&nbsp;FEBS letters&nbsp;580.18 (2006)<\/a>: 4337-4345. <span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_4_110991\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_5_110991\" class=\"footnote\">Crippa, Jos\u00e9 Alexandre S., et al.&nbsp;<a href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/0269881110379283\" target=\"_blank\" rel=\"noopener noreferrer\">\u201eNeural basis of anxiolytic effects of cannabidiol (CBD) in generalized social anxiety disorder: a preliminary report.\u201c&nbsp;Journal of Psychopharmacology25.1 (2011)<\/a>: 121-130<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_5_110991\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_6_110991\" class=\"footnote\">Bhattacharyya, Sagnik, et al.&nbsp;<a href=\"https:\/\/www.nature.com\/articles\/npp2009184\" target=\"_blank\" rel=\"noopener noreferrer\">\u201eOpposite effects of \u0394-9-tetrahydrocannabinol and cannabidiol on human brain function and psychopathology.\u201c&nbsp;<\/a>Neuropsychopharmacology 35.3 (2010): 764<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_6_110991\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_7_110991\" class=\"footnote\">Borys, Henry K., Glynnis B. 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